April 20, 2020

In the wake of the coronavirus lockdown, we've decided to offer an online training schedule and will be donating 50% of the profits to Westminster Boating Base - Save the base crowdfund. A great charity offering water-sports to all & one that I used to coach at. 

We'll be running three...

April 7, 2019

We are pleased to announce Uber Fit is expanding and can now offer training sessions in Croydon, Herne Hill, and Brixton. 

Get in touch: chris@uber-fit.co.uk

March 25, 2017

That's George above, his had some shoulder issues but can perform heavy carries with ease.

His bloody good at them too. Heavy carries tend to be a staple in all our trainees routines, and that's because they are fantastic!

Here is why:

Increase grip strength

Improve overall body strength

Works t...

March 21, 2017

Here is our Tofu, Giant Couscous & Roasted Mediterranean Veg Recipe. Enjoy!

Step 1:

Stick some coconut oil in a pan

Chop and throw in some peppers, aubergine, thinly sliced sweet potato and fry that lot up.

You can use any veg you like really, once the frying has begun add some spices, we used...

September 6, 2016

These eggs are a perfect lunch, quick, easy, delicious and here is the recipe below:

PS. You can thank us later!

You will need: 

An Onion

Garlic

Peppers

Tomatos (Tinned)

Eggs!

Paprika, Salt, Black Pepper, Chilli Flakes & Black Salt (Black salt is lovely, you don't need a lot and it gives it a great...

August 31, 2016

In the second part of our 2 part interview with Eric Jackson, we gain some excellent insight into what goes into his fitness regime and most interesting of all, just what goes through the mind of a world champion before his run.

In case you missed it, you can read part 1 here

"How do you prep...

August 27, 2016

We managed to score ourselves an interview with one of the worlds leading kayakers and owner of Jackson Kayaks... Mr Eric Jackson. With a career spanning four decades, he's represented the United States in either Slalom or Freestyle every year since 1989. Holder of four Freestyle World Cham...

June 1, 2016

I get many clients coming to me wanting to change the way they look and feel. Most request a ‘toned & lean’ look whilst wanting to lose some fat and work on specific problem areas. That’s what Uber Fit deliver, as well as a whole host of other benefits.

 

Read on to find out what lifting coul...

March 27, 2016

Happy Easter everyone! We hope you are all enjoying the long weekend, although perhaps you are feeling a tad guilty if you’ve over indulged on the chocolate…

 

Luckily, it’s not all bad news. Here are four reasons why you don’t have to feel so guilty:

 

1. Chocolate is a great source of antioxi...

March 1, 2016

It’s nearing the start of March and many of you will have made and given up on your New Years Resolutions. The number 1 resolution this year was to loose weight, getting healthy and getting fit were in the top 5.

Despite the good intentions over half of us have given up on our resolutions by...

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