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August 31, 2016

In the second part of our 2 part interview with Eric Jackson, we gain some excellent insight into what goes into his fitness regime and most interesting of all, just what goes through the mind of a world champion before his run.

In case you missed it, you can read part 1 here

"How do you prep...

August 27, 2016

We managed to score ourselves an interview with one of the worlds leading kayakers and owner of Jackson Kayaks... Mr Eric Jackson. With a career spanning four decades, he's represented the United States in either Slalom or Freestyle every year since 1989. Holder of four Freestyle World Cham...

March 27, 2016

Happy Easter everyone! We hope you are all enjoying the long weekend, although perhaps you are feeling a tad guilty if you’ve over indulged on the chocolate…

 

Luckily, it’s not all bad news. Here are four reasons why you don’t have to feel so guilty:

 

1. Chocolate is a great source of antioxi...

January 12, 2016

It's on! By popular demand Boot Camp has expanded to Upper Norwood Recreation Ground. Drop by for an hour-long full body strength and conditioning circuit workout! 

 

Join us by the tennis courts on Tuesday evenings at 7.45pm. We'll be there for an hour, come rain or shine, for just £5.

 

If yo...

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