"I trained with Chris at UberFit for a year to get in shape ahead of my wedding in South Africa. My goals were to tone up, get stronger & to achieve a small amount of weight loss.
I saw results within a month. Over the course of the year my body shape changed completely! My core strength improved, I toned up my arms & bum. The positive influence of feeling stronger meant I was able to exercise more. I ended up losing 8kg in a year. I was so pleased with the results, especially my arms...''
''It's a completely different work out to anything I've ever done before, and to see the progression - not just what you can lift - in how toned you get, and how quickly, is very motivating.
I'm so pleased with the results, having toned up my arms, legs and especially my stomach and bum. I've gone down 2 dress sizes & lost 3-4 inches off my waist. Most importantly I feel I have more energy & confidence. Plus this is sustainable and not yo yo dieting. His nutritional advice is really helpful!''