"I trained with Chris at UberFit for a year to get in shape ahead of my wedding in South Africa. My goals were to tone up, get stronger & to achieve a small amount of weight loss. I saw results within a month. Over the course of the year my body shape changed completely! My core strength improved, I toned up my arms & bum. The positive influence of feeling stronger meant I was able to exercise more. I ended up losing 8kg in a year. I was so pleased with the results, especially my arms...''

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